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Workplace Safety is a Shared Responsibility

A safe and secure workplace not only protects you from harm but also promotes productivity, job satisfaction, and overall success. As we continue to navigate the ever-changing landscape of work, it is crucial that we all reaffirm our commitment to workplace safety.

Adhere to all Safety Guidelines:

Familiarize yourself with the safety protocols and guidelines established by your organization. These guidelines exist to protect you and your colleagues. Make sure you understand them thoroughly and follow them diligently. If you have any questions or concerns, don’t hesitate to reach out to your supervisor or the designated safety officer.

Maintain a Clean and Organized Workspace:

A clutter-free and well-organized workspace not only enhances productivity but also reduces the risk of accidents and injuries. Keep your work area clean, properly store equipment, and promptly report any hazards or potential risks to the appropriate authorities.

Report Incidents and Near-Misses:

Reporting incidents and near-misses is crucial for identifying potential hazards and implementing preventative measures. If you witness an accident, unsafe condition, or near-miss, report it to your supervisor or the designated reporting channels immediately. Your timely reporting can prevent future incidents and ensure the safety of everyone in the workplace.

Utilize Personal Protective Equipment (PPE):

Depending on the nature of your work, you may be required to wear personal protective equipment (PPE) such as safety helmets, goggles, gloves, or masks. It is essential to wear and maintain your PPE properly to safeguard yourself and others. Regularly inspect your equipment, replace damaged items, and store them in designated areas when not in use.

Stay Informed About Safe Work Practices:

Stay up-to-date with the latest safety practices and procedures by attending all safety training sessions that are offered to you. Take advantage of those opportunities to enhance your understanding of safety protocols and share your knowledge with colleagues.

By adhering to safety guidelines, maintaining a clean workspace, promptly reporting incidents, utilizing personal protective equipment, and fostering a culture of safety, we can ensure a secure and productive work environment. Remember, safety is not an individual effort but a collective endeavor that benefits us all. Let’s work together to prioritize workplace safety and create a safer future for everyone.

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Latest News

Making the Transition from Student to Staff

Congratulations Graduates!

Decorative ImageGraduation is the start of a new chapter; it marks the beginning of a new phase of life. It is a time of excitement, anticipation, and nervousness as young adults enter the workforce and start their careers. Transitioning from student to staff can be challenging, but it also presents opportunities for growth and development. With hard work and determination, new graduates can achieve success and make a positive impact in their chosen field.

Making the transition from being a student to a staff member can be a challenging experience. Here are some simple tips that can help you make a successful transition:

Network with colleagues

Building relationships with your colleagues can help you feel more comfortable in your new role. Take the time to get to know people in your department and attend social events to build your network.

Ask for feedback

When you’re new to a job, it’s important to seek feedback to help you improve. Don’t be afraid to ask your supervisor or colleagues for constructive criticism and use that feedback to make adjustments as needed.

Learn about the company culture

Every workplace has its own unique culture, so take the time to learn about the norms and values of your new organization. This can help you feel more comfortable and confident in your role.

Set realistic goals

As you begin your new role, it’s important to set realistic goals for yourself. Take the time to assess what you want to achieve in the short and long-term, and work with your supervisor to develop a plan to achieve those goals.

Take care of yourself

Starting a new job can be stressful, so it’s important to take care of yourself both physically and mentally. Make sure you’re getting enough sleep, eating healthy, and taking breaks throughout the day to recharge. Additionally, consider finding a mentor or joining a support group to help you navigate the challenges of your new role.

How Manpower can help

Decorative imageAt Manpower, we understand that transitioning from student to staff can be a daunting experience. That’s why we offer a range of services to support you in this journey. Here are some ways in which we can help:

Career advice

We can provide guidance on career paths that align with your skills, interests, and goals. Our team of experts can help you explore different industries and job roles and assist you in creating a career plan that works for you.

Job search support

We have access to a wide network of employers and job opportunities. We can help you refine your job search, prepare your resume and cover letter, and provide interview coaching and feedback. Most importantly we will connect you directly with employers who will be a good match for you.

Onboarding and support

Once you’ve secured a job, we will assist you with the onboarding process and provide ongoing support as you settle into your new role. We’ll be there to answer any questions you have and offer advice on how to succeed in your position.

Ongoing learning

We offer our associates a range of training and development programs to help you acquire new skills and knowledge. Whether you’re looking to upskill in your current field or transition into a new one, we have resources to support you.

At Manpower, our goal is to help you achieve your career aspirations and make a successful transition from student to staff. Get in touch with us today to learn more about how we can support you in this journey.

 

 

Latest News

Dialing Down Workplace Stress

Guess what? Even your dream job is going to have its fair share of stress. It’s an unavoidable reality.  Whether it is the pressure of deadlines, an upcoming performance review, a gaggle of loud customers, process/technology changes, or an annoying co-worker – stress will be part of the job. Not all stress is bad, a little stress can propel your performance. The long-term effects of stress and the anxiety that comes along with it can have a negative impact on your overall health and well-being. 

Since you cannot realistically eliminate workplace stress, your next best step is to finding ways to dial it down! Here are a few tried and true tips in honor of April being National Stress Awareness Month to help you do just that. 

Fuel Your Body 

Our stress buttons are bigger and brighter when we are not getting our basic needs met. This means it isn’t surprising that your body and nervous system are going to be on high alert if it isn’t nourished. The first thing you can do to mitigate stress is to keep your body fueled through good nutrition, exercise, and sleep. So, get that blood moving, curb those hunger pains, and snuggle into a warm blanket to turn down that inner volume.  

Get Yourself Organized 

Another strategy to turn down your internal sirens is by leaning into your executive functioning skills. These are core mental skills that will help to keep you focused and moving in the right direction. So, grab a calendar, pad of paper, tablet, or some sticky-notes and make a plan. Make a list of what is stressing you out and make a list of what you need to get done. How are you spending your time? Can you adjust it to better serve your current situation? Keep your workspace organized and be sure you have ease of access to the tools you need to get the job done.  

Limit Unnecessary Distractions 

Perhaps some of your stress is being magnified by the noise of unnecessary distractions. This includes getting yourself caught up in workplace drama, watercooler gossip, or the rabbit hole that is social media. By limiting your exposure to unnecessary distractions, you are not letting that negative energy influence your mood and increase your stress level. So, give yourself permission to take a break from toxic people and social media.  

Practice Regular Selfcare 

Days are long, but life is short. Make yourself a priority. As adults we often lose ourselves in a sea of responsibilities. It is critical to your overall wellness to practice regular selfcare. What is selfcare? That is entirely based on individual preference. What makes you feel whole? What feeds your soul? Make time for yourself, whatever it is.  

Seek Professional Support 

Look, life is hard. Sometimes, despite your best efforts to mitigate, manage, or reduce stress you fall short of doing so. Many health issues can be attributed to sustained stress and anxiety and the best possible thing you can do is access professional support. Seeking guidance is a sign of strength and is an incredible opportunity to build yourself a toolbox filled with a full range of tools to help you deal with the many stressors that affect your life. You can find several resources here if you need: https://211maine.org/mental-health/ 

Remember, stress is a normal part of life and there are many simple things you can do starting right now to minimize its negative impact on your daily life. Focus on what you can control and develop strategies to drown out the noise of the stuff you can’t. 

Got Lunch
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Easy Workday Lunch Ideas

Got LunchGot lunch?

Whether your mid-day meal is at noon or 3am, you may struggle coming up with quick and easy workday lunch ideas. So, this could leave you dealing with eating the same thing every day, a rumbling belly, a quick stop at a convenience store, or scrounging for change for that coveted turkey sandwich in the breakroom vending machine. With a little planning and creativity you can have more control over what you eat to fuel you through the workday.

Small choices can make a big impact on your wallet, health, and the planet! According to Visa, the average American spends over $2,700/year on lunches, around $50 a week, wouldn’t you like to see that in your bank account instead? Packing your lunch gives you more control over what kind of food you’re eating, so you are less likely to eat something unhealthy or overeat. It can also help reduce waste, since around half of all litter is produced from fast food garbage!

Whether you are trying to save money, eat healthier, or do your part to reduce waste, here are a few ideas for easy workday lunches!

Heat It and Eat It:

  • Leftovers: instead of letting your leftovers turn into a science projects in the back of your fridge, grab some reusable lunch size containers and portion them out for a quick grab and go lunch.
  • Omelette in a Cup: spray a microwave safe cup with some cooking spray, add an egg or two, and some toppings of choice (cheese, ham, peppers, onions, salsa – the options are endless), stir it up, and microwave in 30 second intervals, stirring each time until cooked.
  • Soups & Stews: keep an eye out for sales at your local grocery store and stock up on some of your favorite soups or stews. Keeping a couple cans at work or in your travel bag can be a budget saver when you are too busy to pack a lunch.

 

Mason Jar LunchLunch Fit for a Cooler:

  • Chicken Salad or Caesar Wraps: prepare the salad base of your choosing (tip: bagged salads make life so easy and are often on sale), cut up some grilled chicken, and roll it all up into a tortilla for healthy and delicious meal.
  • Tuna, Chicken, Ham, or Turkey Salad: whether you opt for canned or chopped meat you can easily make a protein packed salad with some mayonnaise, mustard, dressing, some diced veggies (celery, onions, pickles, olives, craisins), and some salt & pepper. Grab your favorite bread, or throw it on top of a bed of lettuce. Yum!
  • Peanut Butter & Jelly: reminisce about your childhood with the classic peanut butter & jelly (or fluff) sandwich. Make a whole flashback meal with some fruit snacks, graham crackers, and a pudding cup. Make your mother happy and be sure to grab an apple or orange for good measure.

 

 

Weekly Meal Prep Lunches:

  • Charcuterie Snackle-Boxes: head to your local dollar store grab a few clear boxes with built in compartments (like flat tackle boxes or craft boxes) pre-fill compartments with an assortment of cheeses, meats, fruit, nuts, veggies, berries, and condiments. Grab and go daily for quick, easy, and delicious sustenance.
  • Mason Jar Salads: since they are airtight by design mason jars are perfect for weekly salad prep. Mix it up and try different dressings and ingredients but be sure to add your items in this specific order to preserve freshness: dressing at the bottom, then add ingredients by weight, protein, cheeses, nuts, veggies, greens.
  • Rice Bowls: if you need variety to your daily lunches start with a base of rice & chicken, and then jazz your daily meal up using different sauces and veggies for each day. You can add beans, salsa, cheese for a nice Mexican meal. Add cucumbers, olives, tomatoes, and tzatziki to get that greek flavor (tip: grab a pita and hummus for the side). Teriyaki sauce, broccoli, cabbage, ginger, and shredded carrots to cure that craving for chinese take out.

Whatever you decide to pack for lunch, brown-bagging it will be good for your bank account, health, and the planet.

Bon Appetit.

Inspiration, Latest News

National Random Acts of Kindness Day

Chances are you have experienced both the acts of giving and receiving kindness. If you have, you know the feeling that comes with it. That feeling is palpable. It adds an extra pep in the step of both involved parties. Life can be tough. It can be filled with challenges. And that is why it is up to each and every person to do what they can, where they are, and with what they have to brighten up the day of those around them. This Friday is an opportunity to be extra mindful of the importance of just that.

“Kindness is doing what you can, where you are, with what you have.” -Unknown

National Random Acts of Kindness Day is celebrated annually on February 17, and is an opportunity to spread joy and goodwill. This idea was developed to encourage making kindness the norm, in schools, workplaces, and communities. Spreading joy and kindness does not need to be some elaborate activity, in fact the simpler the action the better.

To help you embrace the opportunity here are some ways that you can participate Friday (and every other day) that are simple, effective, and free:

Kindness at home:

  • Make a loved one’s lunch and include a note of encouragement
  • Tell a loved one specifically what you appreciate about them
  • Hide uplifting notes for friends and family to find
  • Offer to do someone else’s chore
  • Participate fully in a loved one’s hobby

Kindness at work:

  • Offer support to a colleague whenever appropriate
  • Celebrate others workplace successes
  • Have a “no complaints” day
  • Leave a note of appreciation for a colleague/boss that has supported you
  • Bring in a treat to share with others

Kindness at school:

  • Encourage others to follow the rules
  • Invite someone to join you at lunch
  • Offer to study with someone who is having a hard time
  • Volunteer to help the teacher clean the classroom
  • Promote a no bullying environment

Kindness to neighbors:

  • Shovel your neighbor’s walkway
  • Bring over a plate of food
  • Share your favorite book with them
  • Organize a neighborhood clean up
  • Donate bottles to a youth group

Kindness in the community:

  • Hold doors open for people
  • Let someone go in front of you in a line
  • Give compliments freely and genuinely
  • Share a smile with anyone you come in to contact with
  • Leave a note of encouragement somewhere for a stranger to find

Kindness in the form of time:

  • Volunteer at a food bank or other local nonprofit organization
  • Visit a nursing home to talk and spend time with residents
  • Read a story to a child or classroom
  • Join a community committee/group
  • Offer to babysit or care for a friend or loved one

Be a patron of kindness:

  • Leave a positive online review for a business
  • Clean up litter in a parking lot
  • Donate items to charity
  • Donate blood or plasma
  • Tell a worker what a good job they are doing

Using your voice for kindness:

  • Speak up for someone being mistreated
  • Be a voice of reason and resolution during a conflict
  • Sign a petition for those in need
  • Be an advocate for a mission that you care about
  • Write a thank you letter to someone that has made an impact in your life

These are just a few of the ways you can spread kindness, so get creative and sprinkle it around like glitter so it sticks to everything!

Happy National Random Acts of Kindness Day!

4 steps to enter the workforce
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4 Steps to Enter the Workforce

4 steps to enter the workforceCongratulations! You did it.

Whether you are crossing the High School or College stage, you are undeniably entering the next phase of your adult life. Graduation is a major milestone that should be celebrated – so before you start worrying about ‘what’s next’ take a moment to honor your achievement and pat yourself on the back.

This summer is all about figuring out what your next best step is. While this time is exciting, it may also be a bit scary due to the uncertainty of what the future holds. Don’t worry – you don’t need to have it all figured out today – your career is a constant journey, and all those friends you have that seem to have it all mapped out, well let’s just say they don’t, and that’s okay too. You are about to start a rewarding journey, and we can’t wait to see how far you go!

No matter where you are in your journey Manpower Maine has your back!

We’ve put together a simple roadmap with 4 steps to enter the workforce to help you get started, simply take one step at a time – and you will always get where you need to go.

Step 1: Identify your professional skills

The first key to job and career success is honest self-reflection and recognizing what you bring to the table. Individuals new to the workforce often make one of two mistakes – over or under-valuing their skillset. Before you begin your job search, you may find taking validated skills assessments can help you identify your strengths & weaknesses.

Step 2: Outline your short & long-term goals

Yes, your road map will change more times than you can count, but you still should have an idea of which direction you are heading. Every job you have can (and should) be a stepping-stone to your next one. So, ask yourself what your goals are and what position can help you achieve that next step.

Step 3: Do a little market research

Beginning your job search with a solid understanding of the current employment market in your area will reduce your frustration and help you make a solid decision when the time comes. You may have an idea of what you want to do for work, but is what you want available? You may have an idea of how much you want or need to earn – but do your financial expectations match the current market rate in your area?

Step 4: Start the job search process

Now that you know your skill sets, your short-term goals, and the reality of the market, you are well-poised to start an effective search. The search process can be overwhelming and defeating if your approach is all over the place. Focus in on what skills you have, what jobs can benefit from those skills, and which jobs or companies will help with your incremental career growth. It is unlikely that you will find your “dream” job when you are just entering the workforce, so it is okay to accept each job for what it is, an opportunity to help you build your employment reputation and your resume for what lies ahead.

Many successful people will tell you everyone’s journey is different, and each journey will be filled with its own unexpected twists and turns. Make the most of your journey, carve your own path, and see where the road takes you. And, if you need help along the way – Manpower is here to help.

Best of luck and congratulations from the Manpower Maine family.

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national staffing employee week
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National Staffing Employee Week

Staffing in Maine

What Temporary Workers Do Matters!

Every year, the American Staffing Association celebrates the significant contributions that millions of people in the United States make while employed through staffing agencies.  National Staffing Employee Week is being celebrated from September 14-20; this an opportunity for us to honor and recognize all the hardworking temporary workers employed each year.

Why is the work they do so important? In short, they help keep Maine businesses running. They fill in where needed, they are capable of quickly adapting to new work environments and—most importantly—they get the job done. Whether a company is experiencing unprecedented growth, has seasonal demands, has staff out on leave, or a multitude of other reasons – businesses know they can count on temporary staff to bridge the gap.

Where do temporary employees work?  This is a natural curiosity that many people have. The better question is, what don’t they do? Staffing is simply contract work, which spans across every industry and every role imaginable. Some staffing firms specialize in healthcare, engineering, c-suite professionals, or manufacturing work. It really all depends on what the agency has decided to specialize in.

The following statistics have been provided by the American Staffing Association.

Maine Temporary Help Sales By Sector

  • Industrial/Manufacturing/Production – 36%

  • Office/Clerical/Administrative – 33%

  • Uncategorized Sectors – 16%

  • Engineering/IT/Scientific – 14%

  • Healthcare – 1%

Maine Staffing Statistics

  • Annual temporary employment – 29,300

  • Average temporary help workers each week – 5,700

  • Average annual earnings per job – $38,900

Why Job Seekers Choose Temporary Staffing

National numbers provided by the American Staffing Association

  • 64% use staffing to get their foot-in-the-door, or to fill the gap in between jobs

  • 20% choose staffing for the flexibility it offers

  • Access to full-time employment (73% work full-time)

To Our Manpower Associates:

Thank you! Each day that you go into work, you make a difference. You add value. You play a vital role in keeping businesses running smoothly. Please know that your efforts are appreciated by everyone within the Manpower organization, and we appreciate the opportunity to play a small role in your career success.

National Staffing Employee Week is all about YOU and the contributions you continue to make!

 

Overcoming Career Mistakes
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Overcoming Career Mistakes with the Help of A Staffing Firm

Overcoming Career MistakesDespite the best of intentions, we all make mistakes from time to time, and our professional lives are no exception to that rule. As long as we learn from our mistakes and commit to doing better, they typically don’t interfere with our ability to grow professionally. However, if you’ve made the same mistakes a few too many times – such as not calling or showing to your job or missing too many project deadlines, a pattern starts to emerge, which can make overcoming career mistakes more difficult.

If you’ve struggled with similar professional challenges in the past, but you’re now ready and able to commit to working hard and doing your best, a staffing firm may be able to help you reach your employment goals. They can do this by helping you:

 

Demonstrate that you’re ready for a second chance

If you have some challenges in your work history, like job abandonment or poor performance, employers might be reluctant to take a chance on hiring you. How can they be sure that the same patterns won’t be repeated and negatively impact their business? One way to help alleviate their concerns is by showing them that things have changed – and staffing firms can provide you with opportunities to do just that. Succeeding in short-term or temporary roles helps rebuild your professional brand by giving you evidence that you’ve recommitted to being a dependable and hardworking employee. This helps build trust that can earn you consideration for long-term and permanent positions.

Reduce the likelihood of job dissatisfaction

When you’re trying to figure out what kind of work you’re interested in, it can be helpful to try new things and experiences to see what clicks for you. However, if you change jobs frequently without spending a significant amount of time at any one place, you run the risk of being labeled a chronic ‘job-hopper’ – and potential employers might be scared that you’ll leave them after they invest their time and energy in training you. In addition to helping you gain exposure to a variety of jobs that you may not have considered otherwise, partnering with a staffing firm like Manpower can help you reduce the likelihood of job dissatisfaction – which will help you enjoy more job longevity and build a more stable work history. Our expert Recruiters dig deep during the interview process to learn about your strengths, likes and dislikes, goals, and work environment preferences so that they can set you up for success by making the best match possible.

Level-up your skills by providing coaching & access to training

Are you applying to jobs but not hearing back? Or maybe you’ve interviewed a couple times, only to find out they’ve selected another applicant? This can be very frustrating, especially if you’ve been working on overcoming career mistakes for a while haven’t found any promising leads in your job search. When you work with a staffing firm such as Manpower, you will have an experienced partner that can help you navigate the hiring process, provide resume and interview feedback, and connect you with free online training that will give you an opportunity to build highly sought-after skills. By utilizing these available resources, you can improve your chances of job search success by making yourself a more competitive candidate for job openings.

Get your foot in the door at a great company

Staffing firms like Manpower are connected to a vast network of companies, and this often includes some of the most reputable companies in their respective industries. If you’ve had your eye on a very competitive company but have not been able to get your foot in the door for one reason or another, Manpower may be able to use their strong client relationships to help you bridge that gap. A company may be more inclined to offer you a temp-to-hire opportunity so that you can prove your skills and dependability before they make the commitment to hire you onto their team permanently.

Connect with Manpower Today!

Interview Questions
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Interview Questions for Applicants

Interview Questions for CandidatesSo you have been called in for an interview. Chances are you are expecting to be asked a ton of questions and hopefully you are practicing your answers. But, have you missed a critical step in your preparation, by not preparing interview questions for applicants?

The best interviews are a two-way street. It is an opportunity for the employer to get to know you, your skills, your experience, and your attitude to determine whether or not you will be a good fit for them. It is also an opportunity for you to ask some questions to help decide whether their company and this position will be a good fit for you!

Here are a few questions you can ask:

What will a typical day look like?

We have all been there; something sounds so good on paper but the reality is far different. It’s no different when it comes to jobs. A job advertisement is merely that, an advertisement. It is an opportunity to catch your attention and entice you to act – while maintaining integrity. Only so much can be described in an ad, so it is up to you to ask for a clearer picture during the interview process.

What are some common challenges?

Just hearing about the upside of a job and the ideal results is only one piece of the puzzle. To determine if this position is right for you, you need to understand some of the pitfalls as well. Maybe you are looking for a job that provides a ton of challenges, or you are not keen on a job that is struggling with overly outdated technology. If you want to know if you are up to the challenge – you first need to know what the challenge is.

How will success be measured?

Knowing how a company measures success is an important part of the employment relationship. Your employer wants you to be successful, and you want to succeed – so understanding how success is going to be measured will help you move in the right direction. Performance management isn’t always a formal annual review, it could be more regular yet informal conversations about individual projects. Whether your success is defined by meeting hard and fast metrics, or on your last contribution – you want to be able to gather that feedback.

What do you like about the company?

Imagine asking an interviewer “what do you dislike about the company”, chances are you will get a strange look and your question will be entirely avoided. It would be highly unprofessional for any team member to say disparaging things about the company they are supposed to be representing and assessing candidates for. That being said, it is important to get a sense of the overall culture.  You will be able to tell by the interviewers answer if they are genuinely satisfied, or if they are just trying to say what you want to hear by simply asking what they like about the company.

When do you expect to make a decision?

Is the company expecting to make a quick decision on hiring, or are they expecting the process to take a few weeks. If you are really interested in this position, asking about their hiring timeline will help reduce the stress and anxiety you could experience while you wait for the phone to ring. It will also help you determine the best time to follow up. If they are expecting to make a decision in a few weeks, you do not want to come across as pushy by calling for an update every few days. On the other hand, if they are expecting to make a decision that week – you may want to send an immediate follow up to demonstrate your interest.

There are plenty of resources online that can help you narrow down just the right questions to ask, but no matter what questions you ask the goal is to maintain professionalism and to keep your interview conversational.

When you work with Manpower and are sent out on a client interview, we will do our best to prepare you to help you set a positive tone.

Handling Change
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Handling Change in the World of Work

Handling ChangeChange, it’s the only consistent in this world. While we all know it will inevitably come, more often than not it catches us by surprise and can throw us out of rhythm. A key to successfully handling change in the world of work is to view it as opportunity. When it comes to your career, change is sometimes frequent, it can induce anxiety, and if you’re unable to handle it, it can be detrimental to your overall success.

Changes can come in the form of new places, positions, people, programs, processes, and policies. Those who are able to quickly and effectively identify the opportunities that the changes present will have more confidence, feel more at ease, and experience more success. No matter what the change is, there are steps you can take to make the necessary shift.

Identify the Impact

Every change presents a different level of impact. A change in policies may affect you far less than an office relocation. New technology may change how you complete your work more than a change in who your co-workers are. The bigger the impact on you, the more challenging adjustment can be.  When you are presented with a change, quickly assess the level of impact it will have on you before shifting into panic mode.

Recognize there is a Reason

Change rarely happens just for the sake of it. All changes are intended to serve a positive purpose. While you may never be told exactly why a change is being made, know that there is always a reason behind it. New technology could be used to improve efficiency or to increase capability. A change in leadership could be to get new ideas to help move a company forward. Whatever the reason may be, it is up to you to recognize there is a reason, and to either make the most of it or potentially move on.

Look for the Opportunity

Whenever faced with change, it is natural for us to go into “what if” mode. More often than not, we immediately start thinking about all the things that could (and in our minds, will most certainly) go wrong. It is like a defense mechanism to help us mentally prepare for the worst-case scenario. A degree of healthy skepticism is okay, but the real power lies in purposefully looking for the opportunities.

What does the change offer? Will it teach you to be nimble? Are you learning something new that will be beneficial to your resume? Is it a test of your grit and resilience? Changes may not be easy, they may even challenge you to the core – but every change presents opportunity and it is up to you to identify and seize it.

Embrace and Move Forward

Buying in to organizational change isn’t optional. You can either reject or accept the change. From there you have to embrace your own decision and move forward. Being half-in is not going to do you or the company any favors. If you have decided you are unable to accept and adjust to the changes, it is up to you to plan an exit strategy. If you have made the decision to stay, you need to take the lead on implementing the changes into your work and encouraging others to do the same. Take the time you need to learn about the changes.

At the end of the day, it is your attitude about change that will determine your outcome with it. It is perfectly acceptable to be nervous or uneasy about a change – the unknown is always more stressful than the known and will most often end up being a blessing in disguise. Once you are handling change in the world of work like the pro you are, there is nothing you won’t be able to handle.

If a career change is what you are after, Manpower can help!